Our Services
Clinical Mental Health Assessments
We offer comprehensive clinical mental health assessments to evaluate emotional, psychological, and behavioral concerns.
Assessments include a review of presenting symptoms, mental health history, psychosocial functioning, and current clinical needs. Findings are used to establish diagnostic impressions when appropriate and develop individualized treatment recommendations.
Individual Mental Health Therapy
We provide individualized mental health therapy for adults experiencing anxiety, depression, trauma-related concerns, emotional regulation difficulties, relationship challenges, life transitions, and co-occurring mental health and substance use disorders.
Our therapeutic approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).
Treatment focuses on developing effective coping strategies, improving emotional functioning, and supporting meaningful personal growth.
In-Person office therapy in Sioux City, IA or therapy from the comfort of your own home through our secure HIPAA-compliant platform throughout Nebraska, Iowa and South Dakota.
Court-Ordered Co-Occurring Disorders Evaluations
We provide comprehensive clinical evaluations for individuals referred by courts, attorneys, probation officers, or other legal professionals requiring an assessment of potential mental health and substance use disorders.
Evaluations include a review of substance use history, mental health symptoms, psychosocial functioning, and relevant clinical risk factors.
A written clinical report may include diagnostic impressions, assessment findings, and individualized treatment recommendations based on the evaluation.
Our approach emphasizes objective clinical findings, professional assessment standards, and appropriate treatment recommendations.
Anger Management Classes — Coming Soon
Valora Counseling will soon offer structured anger management classes designed to help individuals recognize emotional triggers, improve emotional regulation, and develop healthier behavioral responses.
Classes will incorporate evidence-based strategies focused on impulse control, stress management, effective communication, and conflict resolution.
Our goal is to help participants develop practical skills that promote emotional stability, personal accountability, and healthier relationships.
Coming Soon | English & Spanish
Interested in upcoming anger management classes? Contact us for information about future availability and enrollment.
DOT Substance Abuse Professional (SAP) Evaluations
Provided Through Our Sister Business — Midwest DOT SAP Evaluations (This is not a DUI Evaluation)
DOT Substance Abuse Professional (SAP) evaluations are offered through Midwest DOT SAP Evaluations, our sister business specializing in evaluations for DOT-regulated employees who have violated federal drug and alcohol testing regulations.
Services include initial SAP evaluations, individualized education or treatment recommendations, follow-up evaluations, and guidance regarding the DOT return-to-duty process in accordance with applicable federal regulations.
Evaluations are available in English and Spanish, with in-person and telehealth options as permitted by applicable DOT requirements.
Visit https://www.midwestsapevals.com
Licensed in Iowa, Nebraska & South Dakota
Services Available in English & Español
In-Person Appointments | Secure Telehealth
Contact Valora Counseling Today at 712-740-9775 to Schedule an Appointment or Request an Evaluation.
Insurance & Payment Options
At Valora Counseling, we believe quality mental health care should be accessible and affordable. We accept a variety of insurance plans, including Medicaid, Medicare, and commercial insurance.
Insurances Accepted
Iowa Medicaid
Molina Healthcare of Iowa
Iowa Total Care
Wellpoint
Nebraska Medicaid
Molina Healthcare of Nebraska
Nebraska Total Care
Commercial Insurance
Blue Cross Blue Shield (BCBS)
UnitedHealthcare
UMR
Oscar Health
Medicare
Medicare
Private Pay & Sliding Scale Fees
No insurance? We're here to help!
We offer private-pay services with sliding scale fees for individuals who are uninsured, underinsured, or experiencing financial hardship. Our goal is to make mental health services more accessible without allowing financial barriers to prevent individuals from seeking support.
Sliding scale fees are based on individual financial circumstances and availability.
Questions About Your Coverage?
Insurance coverage and benefits vary by plan. We encourage you to contact us to verify your insurance eligibility, benefits, and any potential out-of-pocket costs before scheduling your appointment.
Contact Valora Counseling today to learn more about your insurance and payment options.
Policies
Contact Us
dianacastro@valoracenter.com
(712) 740-9775